Gout> Gout

[RV Pundit]

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So the last few months been getting this random painful joint on my leg. Then it disappears. Then it randomly appear.

I think I have gouts before I hit 45.

Too much beer and red meat - and slight obesity.

Now I must change my lifestyle.

No more beer, meat, sugar

[gout]

In the hot tropics- Mavoko, Kajiado such having gout is quite a stretch of indolence and bad genes for a Kalenjin. A brisk walk you already sweating. How come you are not exerting yourself for a few minutes at the quarry to chase hangovers?

 

[Githunguri]

Gout=Pundit.

Sugar is poison.I don't touch it.

[Nowayhaha]

Gout is Pundit ……

[RV Pundit]

Well, I am not typical kalenjin, I guess. Anyway it basically grounds me for a few days.
Yesterday I figured it out.
Now I have to be drinking lots of water.
 

In the hot tropics- Mavoko, Kajiado such having gout is quite a stretch of indolence and bad genes for a Kalenjin. A brisk walk you already sweating. How come you are not exerting yourself for a few minutes at the quarry to chase hangovers?

[RV Pundit]

Mjinga can only mistake me for Gout -  we dont share many viewpoints.

Gout=Pundit.

Sugar is poison.I don't touch it.

[RV Pundit]

You're clinical mad.
Why would have two accounts online?
Check gouts and his contribution?
We are not the same.
Gout if I am not wrong strike me to be similar to HK.
Kikuyu who is involved in some agro-processing or alcohol thing.

Our only similarity is likely his dispassionate take on issues or politics.

Gout is Pundit ……

[gout]

One thing that messes with liquid walevi health is 'maturity'. Dancing for five minutes over the drinking years lakini mature liquid walevi do not do that. Two minutes stand and just feeling the vibe, then another after a few beers. Passive beer drinking with nyama for the 30-40 decade is fatal. Liquid, comfortable, have shit figured, have to eat at home still. As years progress, a weekend session and you feel and see the kwesekwensis.

Well, I am not typical kalenjin, I guess. Anyway it basically grounds me for a few days.
Yesterday I figured it out.
Now I have to be drinking lots of water.
 

In the hot tropics- Mavoko, Kajiado such having gout is quite a stretch of indolence and bad genes for a Kalenjin. A brisk walk you already sweating. How come you are not exerting yourself for a few minutes at the quarry to chase hangovers?

[RV Pundit]

Not understood shiet.

One thing that messes with liquid walevi health is 'maturity'. Dancing for five minutes over the drinking years lakini mature liquid walevi do not do that. Two minutes stand and just feeling the vibe, then another after a few beers. Passive beer drinking with nyama for the 30-40 decade is fatal. Liquid, comfortable, have shit figured, have to eat at home still. As years progress, a weekend session and you feel and see the kwesekwensis.

Well, I am not typical kalenjin, I guess. Anyway it basically grounds me for a few days.
Yesterday I figured it out.
Now I have to be drinking lots of water.
 

In the hot tropics- Mavoko, Kajiado such having gout is quite a stretch of indolence and bad genes for a Kalenjin. A brisk walk you already sweating. How come you are not exerting yourself for a few minutes at the quarry to chase hangovers?