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Author Topic: iten on spotlight marathon training  (Read 868 times)

Offline KenyanPlato

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iten on spotlight marathon training
« on: July 19, 2022, 12:00:35 AM »
I love this YouTuber. he has very well produced content on running

Offline KenyanPlato

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Re: iten on spotlight marathon training
« Reply #1 on: July 19, 2022, 12:31:45 AM »

Offline Kim Jong-Un's Pajama Pants

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Re: iten on spotlight marathon training
« Reply #2 on: July 19, 2022, 12:52:33 AM »
Quote from: KenyanPlato on July 19, 2022, 12:00:35 AM
I love this YouTuber. he has very well produced content on running

Interesting.  It's amazing how following a workout program(nothing stressful, just regular) can make your body do stuff you had no idea you could do.
"I freed a thousand slaves.  I could have freed a thousand more if only they knew they were slaves."

Harriet Tubman

Offline KenyanPlato

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Re: iten on spotlight marathon training
« Reply #3 on: July 19, 2022, 03:42:00 PM »
look at this road running. at a pace of 3.25 minutes per mile. that is very fast pace. these guys are duper humans

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