Nipate

Forum => Kenya Discussion => Topic started by: KenyanPlato on April 17, 2020, 08:37:17 PM

Title: Things you learnt and habits you have acquired
Post by: KenyanPlato on April 17, 2020, 08:37:17 PM

Myself
I can survive on one meal a day
I quit milk
I can sleep more. I think my body operates better with east african time. In terms of sleep

Title: Re: Things you learnt and habits you have acquired
Post by: veritas on April 18, 2020, 06:22:55 AM

I eat less too.
I get more work done ... don't have distractions...
Hate the fact it's virtually impossible to get hand sanitizers ..
Is that the same in Kenya ?